Jo’s Marathon Blog – week 10 (22-28 August)
Hmm… not such a good start to the week for either of us. Deb has really tight calves, and has been recommended a complete break for a few days following a sports massage, and I have felt very “lack-lustre” since Sunday’s efforts. Monday was a much needed rest day for us both anyway, but on Tuesday I planned to do my usual Running Group 2 miler followed by a solo run of 2 miles at speed as usual. The first part went fine, but later (after just a minute of running on my own) I felt awful… no energy, heavy legs, light-headedness, and I simply had to stop. I can’t remember having to totally give up on a run before, but this time I did. The unusually hot and sunny…