SHOES
We stock a wide variety of road-running cushioned shoes, racers, trail shoes and track/cross-country spikes from brands such as Altra, Brooks, Hoka One One, Mizuno, On and Saucony
We carry many neutral and supportive shoes, so there should be something to suit everyone. However, if you specifically want a model that we don’t usually stock, as long as it is made by one of our suppliers (and currently available in the UK!) we can get it for you. We also have some shoes from previous seasons at reduced prices!
Sizes range from UK 3-10 for ladies and 6-14 for men, with half sizes in between and larger width options available in some models.
We have a larger range of children’s shoes than ever before in sizes 11 to 6. Most of our children’s shoes are by Saucony, but we also have some Mizuno and discontinued Asics models too 🙂
We stock a range of spiked racing shoes for both track and cross-country running for girls, boys and adults, plus replacement spikes in 6mm, 9mm, 12mm and 15mm.
CLOTHING
We have lots of Ronhill RUNNING APPAREL to cope with the best and worst of the British weather! There is also a sale rail in the shop with reduced items on it 🙂
SOCKS
We have a wide range of HILLY,1000 Mile,Mizuno and Stance running socks in all different styles, heights and thicknesses. We also stock Wackysox – coolmax sports socks in fun designs!
LINGERIE
We stock More Mile, Craft and Ronhill seamless sports underwear for men, and Brooks and Pure Lime sports bras for ladies, including the “Juno”, the “Fastforward Crossback” and “Fastforward Zip”. As of February 2020 we hope to be stocking a brand new range of sports underwear from Ronhill, for ladies and men, so watch this space!
COMPRESSION WEAR
We have stocked 1000 Mile compression socks and calf-sleeves for many years, and have now added Hilly Pulse Compression Socks/Sleeves, Mizuno compression sleeves and Stance Compression Crews to the range….
In August 2019 we became stockists of ZeroPoint Compression Sleeves – a medical-grade compression sleeve in a range of great colours!
OUTER-WEAR
We keep hats, caps, visors, gloves, arm–sleeves, socks, ear-warmers, headbands, sweat-bands, hi-viz bibs and Buffs available all year round, plus jackets – from shower-resistant to waterproof.
ACCESSORIES
We have a large range of RUNNING ACCESSORIES including:-
Shoe-laces, elastic laces, water bottles (in many styles/sizes and BPA free), bottle & gel holders, race number holders, arm-pockets, waist-bags, wrist wallets, phone holders, backpacks, hydration packs, water bladders, knee supports & patella straps, ankle supports & straps, ITB straps, reflective/LED vests, headlamps, stop-watches, easy-read basic sports watches, spikes (and spike tools) for track & XC shoes, shoe pockets, iPod sensor pockets, Bodyglide anti-chafe balm, Sorbothaneinner-soles (Cush’n’Step, Double-Strike and Sorbo Pros) and heel pads, LED attachments and Dynamint muscle rub.
We also have a large selection of self-massage tools including hard and soft balls, spikey balls, peanut rollers, foam rollers, stick rollers, spikey rollers, flexi-rollers, resistance bands, zinc-oxide tape and kinesiology tape (plus taping guides).
Our Kinesiology tape come in 3 options: uncut rolls in several colour choices, pre-cut rolls in orange and “advanced” rolls in black, blue or flesh.
Our self-massage tool brands include 66 Fit and Ultimate Performance.
SUNGLASSES
In Summer 2019 we took on “SlapSee“ sunglasses, a brand new Ultra-running brand from New Zealand. The fixed-lens sunglasses come in a strong, lightweight, confortable frame that simply snaps in half and wraps around your wrist for ease of carrying when not needed!
Check them out here:
NUTRITION
We are official stockists of SCIENCE IN SPORT and sell Go-Gels, Go-Gel variety packs, Go-Energy in 3 different sizes and Go-Electrolyte in 3 different sizes.
All the above are suitable for vegetarians and vegans!
We also have SiS mixer bottles and water bottles in 3 sizes.
We are also suppliers of NUUN hydration tablets, and currently stock 7 exciting flavours. The tablets contain 4 essential electrolytes vital to the healthy function of cells and muscles, with no added colourants, carbs, sugars or sweeteners.
The Nuun tablets are suitable for vegetarians and vegans.
We also stock High 5 natural energy gels – delicious light gels made with real fruit juice, and “Gummies” – delicious energy sweets in lovely flavours!
All are suitable for vegetarians and vegans.
We are stockists of Clif “Shot Bloks” – refreshing energy gel chews which also contain electrolytes. We sell several flavours. They are all suitable for vegetarians and vegans (no gelatine or animal derivitives of any kind) and are all scrumptious!
We also sell the very scrummy CLIF BARS plus the new nut-butter-filled Clif bars (so delicious they are hard to resist!)
All are suitable for vegetarians and vegans!
New for 2019: We now sell TAILWIND recovery formula – a whey-free protein powder to mix with water for a replenishing and satisftying post-activity drink . Available in chocolate and vanilla flavours, and in single serve sachets or multi-serve bags.
All are suitable for vegetarians and vegans!
I have recently taken up running and have entered the Great South Run –
I would like to get a new pair of running trainers and would welcome some good advice I plan to come in on Saturday this week – is there a good time?
Paul Rayner
Hi Paul
We open at 10:30 on Saturdays (you’ll find us at the Medina IOW parkrun before then!) Do watch out as we can get very busy over the Saturday lunchtime, between about 11:30 and 2:30, so you might have to wait a bit before you’re served.
It would be best to bring with you whatever you’re currently running in, so we can look at the wear patterns etc, and advise what shoes would be best for you.
Although you’ll only have a week to go before the Great South Run, as long as you don’t go away in running shoes too radically different from what you currently have, I can’t see a problem with wearing your new pair for the race itself. Just make sure you get a chance next week to put in a couple of runs to get used to the new shoes!
Hope to see you Saturday morning,
Kind regards,
Simon (and Jo)